The Spiral After: Understand anxiety driven by interpretation and learn how to interrupt overthinking loops after social interactions.

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Amazon The Spiral After: Understand anxiety driven by interpretation and learn how to interrupt overthinking loops after social interactions.
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The Spiral After: Understand anxiety driven by interpretation and learn how to interrupt overthinking loops after social interactions.

Produktspecifikationer

Märke Independently Published
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  • 9798188677848

Independently Published

Silence the Spiral: How to Manage Mental Loops, Calm Overthinking, and Reduce Persistent Anxiety

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How to Understand and Deal with Social Anxiety

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STOP the LOOP Book 1: How Anxiety and Overthinking Sustain Themselves to Interrupt Cycle

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How to Understand and Deal with Social Anxiety

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133,55 kr
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