the POLYVAGAL WORKBOOK for ANXIETY, STRESS & TRAUMA: Understand Your Nervous System, Release Trauma, and Rewire Body Healing Everyday Calm Without Reliving Past

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THE POLYVAGAL WORKBOOK FOR ANXIETY, STRESS & TRAUMA: Understand Your Nervous System, Release Trauma, and Rewire Your Body for Healing and Everyday Calm - Without Reliving the Past

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  • 9781918194128

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