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The 90-Day Calm Drawing Workbook: Gentle Body-Aware Art Practices for Stress Relief, Grounding, Focus, and Everyday Reset
Independently Published
The Somatic Drawing Workbook: Gentle Line, Shape, and Pattern Practices for Grounding,...
The Calm Kitchen: Gentle Cooking Practices for Anxiety Relief, Emotional Grounding, and Everyday Comfort
Somatic Exercises Workbook: Body Awareness and Grounding Practices for Stress Relief Emotional Balance
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