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Tai Chi Walking for Seniors: A Gentle 4-Week Step-by-Step Program with 68 Illustrated Exercises to Improve Balance, Prevent Falls, Relieve Joint Pain, and Walk Confidence — No Experience Required

Name: Tai Chi Walking for Seniors: A Gentle 4-Week Step-by-Step Program with 68 Illustrated Exercises to Improve Balance, Prevent Falls, Relieve Joint Pain, and Walk Confidence — No Experience Required
Brand: Independently Published
SKU: 99282fd0e75442da69d0c32fb61d3808

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Tai Chi Walking for Seniors: A Gentle 4-Week Step-by-Step Program with 68 Illustrated Exercises to Improve Balance, Prevent Falls, Relieve Joint Pain, and Walk Confidence — No Experience Required

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Tai Chi Walking for Seniors: A Gentle 4-Week Step-by-Step Program with 68 Illustrated Exercises to Improve Balance, Prevent Falls, Relieve Joint Pain, and Walk Confidence — No Experience Required