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TAI CHI and CHAIR YOGA FOR SENIORS OVER 60: Simple Low-Impact Exercises to Reduce Stiffness, Prevent Falls, Improve Flexibility, Stay Active in Just 10 Minutes a Day

Name: TAI CHI and CHAIR YOGA FOR SENIORS OVER 60: Simple Low-Impact Exercises to Reduce Stiffness, Prevent Falls, Improve Flexibility, Stay Active in Just 10 Minutes a Day
Brand: Independently Published
SKU: 608c38e208710c2420e9085b84f07b9b

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TAI CHI and CHAIR YOGA FOR SENIORS OVER 60: Simple Low-Impact Exercises to Reduce Stiffness, Prevent Falls, Improve Flexibility, Stay Active in Just 10 Minutes a Day

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TAI CHI and CHAIR YOGA FOR SENIORS OVER 60: Simple Low-Impact Exercises to Reduce Stiffness, Prevent Falls, Improve Flexibility, Stay Active in Just 10 Minutes a Day