Jane Fonda: Trim, Tone And Flex

OBS! Import. Kontrollera att språk och textning passar dig.Jane Fonda presents two 20-minute workouts aimed at keeping you active, strong and flexible. An upper body workout eases joint movement, while weights and balance exercises sculpt and slim the arms, shoulders, back and belly. In the lower body workout, seated and standing exercises work the major muscles of the legs, hips and buttocks, while a variety of stretches aim to maximise flexibility.Typ: DVD