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Home Strength Training for Men Over 50: An Anatomy-Illustrated 12-Week Dumbbell Program to Build Muscle and Protect Your Joints, from a Coach with 16 Years of Military Fitness Experience

Name: Home Strength Training for Men Over 50: An Anatomy-Illustrated 12-Week Dumbbell Program to Build Muscle and Protect Your Joints, from a Coach with 16 Years of Military Fitness Experience
Brand: Independently Published
SKU: 1f6fab2f20c5828a9c38d68c6f17ac8d

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Home Strength Training for Men Over 50: An Anatomy-Illustrated 12-Week Dumbbell Program to Build Muscle and Protect Your Joints, from a Coach with 16 Years of Military Fitness Experience

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Home Strength Training for Men Over 50: An Anatomy-Illustrated 12-Week Dumbbell Program to Build Muscle and Protect Your Joints, from a Coach with 16 Years of Military Fitness Experience