Foam Roller Massager för terapi och muskelmassage. Pilates Yoga Roller. Fitness Skumcylinder smärtlindring träning på gymmet hemma.

2 IN 1 MASSAGE ROLLERS: Our Foam Roller is used both for training and for massaging sore areas after exercise. It is very suitable for yoga, pilates, stretching before running and recovery after exercise to relieve the neck, back, legs and feet. Proven durability and exceptional efficiency makes the massage roller a reliable tool for physiotherapists, massage therapists, sports trainers and professional athletes. 3D MASSAGEYTA: The massage roller has a surface made of EVA sports foam designed with raised or protruding points that try to imitate the lines of the hands and fingers to create a realistic massage feeling. It has the necessary pressure and force to perform massage required for rehabilitation after sports injuries and their prevention. TAKE WITH YOU - Its dimensions (33x14cm) allow you to easily transport the roller to your workout spot, whether it's a gym, outdoor park or simply the patio at home. Its use is recommended at the end of the workout to relax the muscles that are worked during exercise. RECOVERY AND UP WARMING: High intensity activities are often accompanied by muscle contraction and tension. Our foam roller is your best ally because you can use it both as a warm-up workout to improve your flexibility and perform better; as well as massager to effectively relieve muscle pain after exercise. OTHER USES: The roller can also be used for massage, balance improvement, spine adjustment, muscle contractions, scar tissue and knots. The roller not only reduces the pain of these conditions, but also stimulates blood circulation.