Platform Entertainment Limited

Element: Yoga For Stress Relief & Flexibility (DVD)

Name: Element: Yoga For Stress Relief & Flexibility (DVD)
Brand: Platform Entertainment Limited
SKU: 77a2c2a2674b38a7e9feacbc4718af46

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	148,56 kr	Til butik
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Ginza OBS! Import. Kontrollera att språk och textning passar dig.Ashley Turner presents two yoga programmes designed to help relieve stress and increase flexibility. Filmed in a lush location overlooking the Pacific Ocean, Turner demonstrates how to carry out the routines physically but also emphasises the mental side of yoga. She argues that a calm and relaxed mind will help reduce physical tension and that the same is true in reverse: stretching and extending the muscles to improve flexibility can provide an outlet for stress and anxiety.Typ: DVD

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Beskrivning (1)

OBS! Import. Kontrollera att språk och textning passar dig.Ashley Turner presents two yoga programmes designed to help relieve stress and increase flexibility. Filmed in a lush location overlooking the Pacific Ocean, Turner demonstrates how to carry out the routines physically but also emphasises the mental side of yoga. She argues that a calm and relaxed mind will help reduce physical tension and that the same is true in reverse: stretching and extending the muscles to improve flexibility can provide an outlet for stress and anxiety.Typ: DVD

Läs mer