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Chair Yoga & Tai Chi For Seniors: A Gentle Step-by-Step Program with Daily Seated Routines to Improve Mobility, Build Balance, Increase Flexibility, and Support Active Living at Home

Name: Chair Yoga & Tai Chi For Seniors: A Gentle Step-by-Step Program with Daily Seated Routines to Improve Mobility, Build Balance, Increase Flexibility, and Support Active Living at Home
Brand: Independently Published
SKU: 22f1d8257a383526a3731c9967640736

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Chair Yoga & Tai Chi For Seniors: A Gentle Step-by-Step Program with Daily Seated Routines to Improve Mobility, Build Balance, Increase Flexibility, and Support Active Living at Home

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Chair Yoga & Tai Chi For Seniors: A Gentle Step-by-Step Program with Daily Seated Routines to Improve Mobility, Build Balance, Increase Flexibility, and Support Active Living at Home